There are times in our lives we must deal with difficult issues. Not only do we need to learn about releasing our own negative thoughts and actions but we have to release that which counteracts our positive intentions and ideals. We need to often physically remove ourselves from issues, situations and even people who cause negative reactions in our lives. We have to assess that which drains us of energy, over extends us and takes up time that is needed for other life needs. Realizing our power to choose and make these changes may be difficult to accept and do anything about but it is necessary and very freeing. It is necessary to find what uplifts us, supports us, makes us better and cling to it. Anything else must be released. It is self preservation. RELEASE!
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