A rough day can teach you alot. How to deal or how to fail. We all know lots of ways to let go of stress. Prayer, tears, talk, creative ventures, laughter....etc. Screams work wonders too. There are many places to do this safely. I've found them over the years when times get tough.
(the utility room or garage or basement for some of you, the car-passers by just think you are singing loudly and badly, the shower-family just think you had the water too hot, of course out in the middle of an empty forest-although you may send the habitat scurrying)
I'd love to hear where you let the primal screams of living loose. My wish is that it be an unstressful day for you with lots of laughter and joy in your life.
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