We've all heard it!
- keep a gratitude journal
- give back
- pay it forward
The list goes on and on but do we stick with it? We write resolutions and make New Year's promises. We try to start fresh but we keep going back to square one! Let's take a new challenge:
1. Spend one day a week immersed in only GOOD NEWS!
2. Give presents to others on your birthday.
3. Take personal days when YOU need them.
4. Visit the elderly and lonely. Make them smile.
5. Pray. Meditate. Commune with God daily as much as needed.
6. Spend time in the great outdoors daily.
7. Each day ask youself:Am I happy? Why or Why not? ONly YOU can choose to be happy.
8. Don't let troubles get you down. They are of the temporal world.
9. Find your purpose for living.
10. Never stop dreaming, believing and hoping.
Erase the negative and behold these ideas for peace and balance during the busy holidays and everyday!
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