The body tells us what we need.
We must listen.
The consequences or results are huge.
This is not news but sometimes advice we forget.
If tired-rest your body.
If sick-treat the cause.
If worried-pray to your Heavenly Father.
If lonely-talk to someone.
If hungry-eat something healthy.
If lost-search the scriptures for peace.
If hurting-have a good cry.
If forgotten-find Christ.
If speechless-listen to the Holy Spirit.
If deaf-listen with your heart.
If noisy-quieten your soul.
If happy-share it!
The list could go on and on...but you certainly get the message.
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